Duration: 8:22
Posted: Oct 5, 2022
Posted: Oct 5, 2022
A certified Pilates instructor for over 24 years, Niedra Gabriel trained directly under Romana Kryzanowska at the New York Pilates Studio.
Nov 7, 2023 · Wake up your muscles and stretch your fascia with this conditioning Mat workout by Niedra Gabriel. She designed this class for the advanced ...
Duration: 1:06:47
Posted: Jul 10, 2020
Posted: Jul 10, 2020
Niedra Gabriel is a seasoned Pilates and Yoga instructor who takes a holistic approach to understanding the body and exploring its tremendous gifts and ...
Rating
(16) · $16.32 · 30-day returns
Excellent! -- Fast workout delivers fast results!! Reviewed in the United States on July 23, 2004. I started doing Pilates about three months ago (in addition ...
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Dallas The Vertical Workshop trained Pilates Instructor Private in person or virtual sessions available upon request ✨. 39 posts; 569 followers
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Listing of online Pilates Videos by instructor Niedra Gabriel ... Pre-Pilates Mat Conditioning. Niedra Gabriel. Intermediate. 45 min. The Pilates Guild. Mat.
Duration: 49:53
Posted: Mar 15, 2020
Posted: Mar 15, 2020